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Chicken Bacon Ranch Wrap
Articlelunch#Chicken Bacon Ranch Wrap

Chicken Bacon Ranch Wrap

This chicken bacon ranch wrap rolls shredded chicken, crispy bacon, and cheddar with ranch dressing into a tortilla for a quick lunch ready in just 12 minutes.

497 words · 2 min read
lunchoven-bakedamericanmain-course
Prep
12 min
Total
12 min
Servings
2
Calories
435

This wrap layers shredded chicken, crispy bacon, and cheddar with a generous spread of ranch dressing, then rolls it all up with crisp lettuce, tomato, and red onion. It comes together in about 12 minutes using pre-cooked chicken and bacon, making it a fast option for lunch. The ranch dressing keeps every bite creamy without needing any extra sauce.

Shredded chicken, crispy bacon, and cheddar are rolled up with ranch dressing and fresh vegetables for a quick lunch wrap.

Why You'll Love This Recipe

  • Fast: ready in about 12 minutes (12 min prep, ? min cook)
  • Simple: 9 everyday ingredients
  • Feeds the family: 2 servings
  • Light: about 435 calories per serving

Ingredients

  • 2 large flour tortillas
  • 1 cup cooked chicken breast (shredded or diced)
  • 4 slices cooked bacon (chopped)
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup ranch dressing
  • 1/4 cup diced tomatoes
  • 1/4 cup diced red onion
  • 1/4 cup shredded lettuce
  • Salt and pepper to taste

Instructions

  1. Cook the chicken breast if it isn't already cooked, then shred or dice it; cook the bacon until crispy and chop it into small pieces; dice the tomatoes and red onion and shred the lettuce.
  2. Lay out the tortillas, spread half the ranch dressing over each one leaving a border around the edges, divide the chicken and bacon between them down the center, then top with cheddar, tomatoes, red onion, and lettuce, and season with salt and pepper.
  3. Fold the bottom edge of each tortilla up over the filling, fold in the sides, and roll tightly into a neat wrap.
  4. Serve the wraps right away, or wrap them in parchment paper or foil for easy transport or storage.

Cooking Tips

  • Leave a border around the edges of the tortilla when spreading the ranch so it doesn't squeeze out while rolling.
  • Chop the bacon into small pieces so it distributes evenly through the wrap.
  • Roll the tortilla tightly to keep the filling from spilling out.

Substitutions

  • Turkey bacon can replace regular bacon for a lighter option.
  • Monterey Jack or a Mexican cheese blend can replace cheddar.
  • Whole wheat tortillas can be used instead of regular flour tortillas.

Storage

  • Wrap tightly in parchment paper or foil and refrigerate for up to a day.
  • Best eaten within a day, since the lettuce and tomato can make the tortilla soggy over time.

Serving Suggestions

  • Serve with a side of chips or fresh fruit.
  • Cut in half for easier eating.
  • Pack in foil for an easy on-the-go lunch.

Nutrition (per serving)

Nutrient Amount
Calories 435 kcal

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lunchoven-bakedamericanmain-coursesnackdinner-lunch30-minute-mealflour-tortillaschicken-breastbaconAmericanoven